Stuart Bauld

Stuart is an Exercise Physiologist with an unwavering passion for helping individuals achieved their peak physical performance. Holding a BSc in Sport Science and an MSc in Strength & Conditioning, Stuart brings a wealth of knowledge and experience to the field.

Stuart embarked on a journey into the world of sports and exercise physiology, starting in the dynamic realm of professional soccer. In this role a wide range of Sport Science duties were developing incluing developing strength and power in the gym, designing pitch based conditioning sessions and utilising advanced GPS data analysis to moniter and improve players' fitness levels.

One of Stuart's greatest passion’s lies in the world of data collection and analysis. He firmly beliefs in the power of data to objectively measure an individual’s current health and fitness status. Through meticulous data analysis, he can identify areas for improvement and fine tune training programs for the best results. Additionally, Stuart has a deep interest in health and longevity promotion and is dedicated to minimising the healthspan lifespan gap. This commitment means striving to help individual’s not only live longer but also healthier, more fulfilling lives.

Whether you’re an athlete aiming for peak performance, a fitness enthusiast on a wellness journey, or someone seeking personalised guidance, Stuart is here to support you. His services encompass tailored exercise programs, data driven fitness assessments, and expert guidance in strength and conditioning.